Workplace Wellbeing
How to Build a Hybrid Workplace That Supports Parents
The move to a hybrid work model can make working parents feel as though they are always on their toes, leaving them no time for their own wellbeing. If you are an employer or HR person, here are 4 things you can do to extend your support to working parents and help them ease into the culture of hybr...
Published Jun 1, 2022
by Sherayne Rego
TOP 6 POSTURE QUESTIONS ANSWERED!
Inherently, posture does not mean good or bad. It just refers to the alignment of the body at a particular time. In a good posture, the body’s weight is not maintained by a few muscles but by many. However, in a bad posture, the body is taken out of balance
Published May 31, 2022
by Sherayne Rego
6 Ways to Brighten Up Your Office Instantly
Have you ever noticed how your mood and concentration are affected by your surroundings? For instance, you might find it hard to complete a certain work task in a noisy coffee shop, but the same task can be completed in half the time when you work from the comfort and quiet of your home office....
Published May 31, 2022
by Sherayne Rego
3 Things Your Business Can do to Reduce the Stress of Hybrid Working
While the term “Future of Work” may still have many uncertainties attached to it, one thing is clear – hybrid working arrangements are here to stay, at least in the near term. Hybrid working is a part-remote, part-office model that is supposed to offer the best deal for b...
Published May 31, 2022
by Sherayne Rego
How to Sit at Your Desk Correctly
With remote work and technological advances, we might find ourselves strapped to our chairs. More and more of us are now sitting longer than ever, and unfortunately, our health is suffering the consequences.
Published May 31, 2022
by Rachel O'Brien
10 Ways to Strike a Better Work Life Balance
Erratic work hours, the never-ending pressure to meet deadlines and less time for yourself. Add the uncertainty of the current circumstances to the mix, and the work-life balance becomes non-existent. Sounds like you? Working longer and harder is not synonymous with achieving more. If you find yours...
Published May 16, 2022
by Sherayne Rego
Trending Posts
Unlocking The Potential of a Neurodiverse Workplace
Workplaces are already neurodiverse, yet many organisations overlook the strengths of varied cognitive styles. Dave Cormack discusses actionable steps to move from passive acknowledgement to active workplace neuroinclusion.
Published Mar 31, 2026 by Dave Cormack
6 min read
Trending Posts
Unlocking The Potential of a Neurodiverse Workplace
Workplaces are already neurodiverse, yet many organisations overlook the strengths of varied cognitive styles. Dave Cormack discusses actionable steps to move from passive acknowledgement to active workplace neuroinclusion.
Published Mar 31, 2026 by Dave Cormack
6 min read
Workplace Wellbeing
How to Build a Hybrid Workplace That Supports Parents
The move to a hybrid work model can make working parents feel as though they are always on their toes, leaving them no time for their own wellbeing. If you are an employer or HR person, here are 4 things you can do to extend your support to working parents and help them ease into the culture of hybr...
Published Jun 1, 2022
by Sherayne Rego
TOP 6 POSTURE QUESTIONS ANSWERED!
Inherently, posture does not mean good or bad. It just refers to the alignment of the body at a particular time. In a good posture, the body’s weight is not maintained by a few muscles but by many. However, in a bad posture, the body is taken out of balance
Published May 31, 2022
by Sherayne Rego
6 Ways to Brighten Up Your Office Instantly
Have you ever noticed how your mood and concentration are affected by your surroundings? For instance, you might find it hard to complete a certain work task in a noisy coffee shop, but the same task can be completed in half the time when you work from the comfort and quiet of your home office....
Published May 31, 2022
by Sherayne Rego
3 Things Your Business Can do to Reduce the Stress of Hybrid Working
While the term “Future of Work” may still have many uncertainties attached to it, one thing is clear – hybrid working arrangements are here to stay, at least in the near term. Hybrid working is a part-remote, part-office model that is supposed to offer the best deal for b...
Published May 31, 2022
by Sherayne Rego
How to Sit at Your Desk Correctly
With remote work and technological advances, we might find ourselves strapped to our chairs. More and more of us are now sitting longer than ever, and unfortunately, our health is suffering the consequences.
Published May 31, 2022
by Rachel O'Brien
10 Ways to Strike a Better Work Life Balance
Erratic work hours, the never-ending pressure to meet deadlines and less time for yourself. Add the uncertainty of the current circumstances to the mix, and the work-life balance becomes non-existent. Sounds like you? Working longer and harder is not synonymous with achieving more. If you find yours...
Published May 16, 2022
by Sherayne Rego
